You're thoroughly enjoying your wholesale tobacco pipe. You're relaxed and the smoke tastes great. Maybe you're getting in some much-needed “me time”, or maybe you're smoking with your buddies.

And then suddenly you're dizzy, nauseous, and have a headache. Unfortunately, you have a nic hit.

Anyone who smokes a pipe has experienced a nic hit at least once. If you don't know what you're doing, you'll get them very often.

This guide will walk you through what to do when a nic hit strikes, as well as how to avoid them.

Take Baby Steps

When you're new to the world of tobacco pipes, it can be easy to accidentally get a nic hit. You'll likely be a little overzealous.

Don't underestimate how powerful nicotine is and how it can affect the human body. As much as you might want to smoke a lot at the beginning, start with short sessions and go from there.

As your tolerance builds, you'll be able to smoke more without getting a nic hit so easily. But you need to be patient and give your tolerance time to grow.

Slow and Steady Wins the Race

Don't rush your smoke session. If you consume a huge influx of nicotine all at once, your body won't be able to process it, break it down, and adjust quickly enough. The excess nicotine that your body can't process in time is what causes a nic hit.

It only takes ten seconds for nicotine to reach your brain when you inhale it. That means that as you smoke, your brain is constantly being bombarded with nicotine. Without giving your brain time to recalibrate, it's going to get overwhelmed.

If you smoke at a slow pace, not only will you avoid getting nauseous, but you will also enjoy your tobacco pipe much more. Good smoke sessions are about relaxing, slowing down, and enjoying life. No need to rush.

Hydration is Your Best Friend

You should drink about 15 cups of water a day. But do you?

Hydration is incredibly important to keep our bodies working properly. But it's even more important when you're preparing to smoke.

You want to enter a smoke session well-hydrated so your body is functioning at its best. Being dehydrated can cause a headache on its own, let alone with a nic hit on top of it.

You should also have water with you while you're smoking. Smoking dehydrates you, so it's important to keep sipping.

Water helps ward off nausea and dizziness. It also cleanses your palate and lets you experience the flavors of the smoke more fully.

Eat Before You Smoke

You know how sometimes you can only have one or two drinks, way less than it usually takes to make you tipsy, and then all of a sudden the room is spinning? And then it dawns on you that you're drinking on an empty stomach.

Well, the same thing happens with nicotine. If you smoke from a wholesale tobacco pipe on an empty stomach, the nic hit is going to be much stronger and you'll be more susceptible to ill effects.

But if you've eaten enough going into your session, your body will be able to handle the nicotine better, and you'll fare better through a nic hit if you get one.

Just like water, you should keep some snacks on hand while smoking. Sweet snacks can help keep your blood sugar regulated.

Sugar Can Help

Sugar helps with almost all aspects of nic hits: dizziness, lightheadedness, nausea, and headaches.

Drinks with sugar in them are well-known to calm the stomach. That's why hospitals often serve Ginger Ale. Sugar can even prevent vomiting and is used by first responders to help people in crisis.

A chocolate bar sitting next to your tobacco pipe will certainly do the trick.

Take a Deep Breath

When you start to feel bad, don't panic. Your brain has the power to trick your body into feeling worse.

If you get a lot of anxiety at the first hint of a nic hit, you can experience a placebo effect where everything is heightened. You may feel a headache when you wouldn't have one otherwise. Or maybe your nausea will get more extreme, potentially to the point of throwing up.

If you feel a nic hit coming on, take a deep breath. Tell yourself that it will pass. Remember that it's not the end of the world. The more you soothe yourself, the better off you'll be.

Get Some Fresh Air

Grab your tobacco pipe and tobacco pipe accessories and head outside!

If you feel well enough to go on a walk, take a slow stroll. Movement will help you feel better and take your mind off of what you're experiencing.

Even if you can't take a walk, just breathing in the fresh air will clear your head. Listening to the sounds of nature outside your home will calm you down and make you feel better.

Final Thoughts

Nic hits are the worst. They're a great way to ruin the perfect session and make you feel ill.

But there are ways to deal with a nic hit. To summarize:

• Take baby steps.
• Slow and steady wins the race.
• Hydration is your best friend.
• Eat before you smoke.
• Sugar can help.
• Take a deep breath.
• Get some fresh air.

With these tricks, your nic hits won't last as long, and you may even ward them off altogether.